Wine Health Benefits

Wine is one of the famous alcohol beverages people know. Made from grapes of Vitis vinifera species, wine is fermented with some additions like water, sugars, acids, nutrients, and …

Yam Health Benefits

Yam, sometimes called sweet potato, is a plant under the genus Dioscorea. Forming edible tubers, yams are vines grown for starchy tubers in Africa, America, Asia, and Oceania. The …